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ಪ್ರಾಚೀನ ಗ್ರೀಸ್‌ನ ಮೂಲ ಒಲಿಂಪಿಕ್ ಕ್ರೀಡೆ ಡಿಸ್ಕಸ್ ಎಸೆತ

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ಡಿಸ್ಕಸ್ ಎಸೆತ
ಡಿಸ್ಕಸ್ ಎಸೆತ

“ಡಿಸ್ಕಸ್ ಥ್ರೋವರ್” ಮತ್ತು “ಡಿಸ್ಕಸ್” ಇಲ್ಲಿಗೆ ಮರುನಿರ್ದೇಶಿಸುತ್ತದೆ. ಡಿಸ್ಕ್ ಥ್ರೋ ಇದನ್ನು ಡಿಸ್ಕ್ ಥ್ರೋ ಎಂದೂ ಕರೆಯುತ್ತಾರೆ, ಇದು ಒಂದು ಟ್ರ್ಯಾಕ್ ಮತ್ತು ಫೀಲ್ಡ್ ಈವೆಂಟ್ ಆಗಿದ್ದು, ಇದರಲ್ಲಿ ಕ್ರೀಡಾಪಟುಗಳು ತಮ್ಮ ಪ್ರತಿಸ್ಪರ್ಧಿಗಳಿಗಿಂತ ಹೆಚ್ಚು ದೂರವನ್ನು ಗುರುತಿಸುವ ಪ್ರಯತ್ನದಲ್ಲಿ ಡಿಸ್ಕಸ್ ಎಂದು ಕರೆಯಲ್ಪಡುವ ಭಾರೀ ಡಿಸ್ಕ್ ಅನ್ನು ಎಸೆಯುತ್ತಾರೆ. ಐದನೇ ಶತಮಾನದ ಮೈರಾನ್ ಪ್ರತಿಮೆ ಡಿಸ್ಕೋಬೊಲಸ್ ಪ್ರದರ್ಶಿಸಿದಂತೆ ಇದು ಪ್ರಾಚೀನ ಕ್ರೀಡೆಯಾಗಿದೆ. ಆಧುನಿಕ ಪೆಂಟಾಥ್ಲಾನ್‌ನ ಭಾಗವಾಗಿಲ್ಲದಿದ್ದರೂ, ಇದು ಪ್ರಾಚೀನ ಗ್ರೀಕ್ ಪೆಂಟಾಥ್ಲಾನ್‌ನ ಘಟನೆಗಳಲ್ಲಿ ಒಂದಾಗಿದೆ, ಇದು ಕನಿಷ್ಟ 708 ಬಿ. ಸಿ ಯಷ್ಟು ಹಿಂದಿನದು, ಮತ್ತು ಇದು ಆಧುನಿಕ ಡೆಕಾಥ್ಲಾನ್‌ನ ಭಾಗವಾಗಿದೆ.

ಡಿಸ್ಕಸ್ ಎಸೆಯುವ ಕ್ರೀಡೆಯು ಪ್ರಾಚೀನ ಗ್ರೀಸ್‌ನ ಮೂಲ ಒಲಿಂಪಿಕ್ ಕ್ರೀಡಾಕೂಟದಲ್ಲಿ ನಡೆದ ಘಟನೆಯಾಗಿದೆ. 1870 ರ ದಶಕದಲ್ಲಿ ಜಿಮ್ನಾಸ್ಟಿಕ್ಸ್ ಶಿಕ್ಷಕ ಕ್ರಿಶ್ಚಿಯನ್ ಜಾರ್ಜ್ ಕೊಹ್ಲ್ರಾಶ್ ಮತ್ತು ಅವರ ವಿದ್ಯಾರ್ಥಿಗಳು ಜರ್ಮನಿಯ ಮ್ಯಾಗ್ಡೆಬರ್ಗ್ನಲ್ಲಿ ಕ್ರೀಡೆಯಾಗಿ ಡಿಸ್ಕಸ್ ಅನ್ನು ಪುನರುತ್ಥಾನಗೊಳಿಸಿದರು. ಸಂಘಟಿತ ಪುರುಷರ ಸ್ಪರ್ಧೆಯನ್ನು 19 ನೇ ಶತಮಾನದ ಉತ್ತರಾರ್ಧದಲ್ಲಿ ಪುನರಾರಂಭಿಸಲಾಯಿತು ಮತ್ತು ಮೊದಲ ಆಧುನಿಕ ಸ್ಪರ್ಧೆಯಾದ 1896 ಬೇಸಿಗೆ ಒಲಿಂಪಿಕ್ಸ್‌ನಿಂದ ಆಧುನಿಕ ಬೇಸಿಗೆ ಒಲಿಂಪಿಕ್ ಕ್ರೀಡಾಕೂಟದ ಭಾಗವಾಗಿದೆ. ಡಿಸ್ಕಸ್ ಎಸೆತಗಾರರ ಚಿತ್ರಗಳು ಆರಂಭಿಕ ಆಧುನಿಕ ಆಟಗಳ ಜಾಹೀರಾತಿನಲ್ಲಿ ಪ್ರಮುಖವಾಗಿ ಕಾಣಿಸಿಕೊಂಡಿವೆ, ಉದಾಹರಣೆಗೆ 1896 ರ ಆಟಗಳಿಗೆ ನಿಧಿಸಂಗ್ರಹಣೆ ಅಂಚೆಚೀಟಿಗಳು ಮತ್ತು 1920 ರ ಮುಖ್ಯ ಪೋಸ್ಟರ್‌ಗಳು ಮತ್ತು1948 ಬೇಸಿಗೆ ಒಲಿಂಪಿಕ್ಸ್. ಇಂದು ಡಿಸ್ಕಸ್ ಕ್ರೀಡೆಯು ಆಧುನಿಕ ಟ್ರ್ಯಾಕ್-ಅಂಡ್-ಫೀಲ್ಡ್‌ನ ದಿನನಿತ್ಯದ ಭಾಗವಾಗಿದೆ ಮತ್ತು ಎಲ್ಲಾ ಹಂತಗಳಲ್ಲಿ ಭೇಟಿಯಾಗುತ್ತದೆ ಮತ್ತು ಒಲಂಪಿಕ್ ಕ್ರೀಡಾಕೂಟದಲ್ಲಿ ನಿರ್ದಿಷ್ಟವಾಗಿ ಸಾಂಪ್ರದಾಯಿಕ ಸ್ಥಾನವನ್ನು ಉಳಿಸಿಕೊಂಡಿದೆ.

ಇಡೀ ದೇಹವನ್ನು ತಿರುಗಿಸುವಾಗ ಡಿಸ್ಕಸ್ ಅನ್ನು ಎಸೆದ ಮೊದಲ ಆಧುನಿಕ ಕ್ರೀಡಾಪಟು ಬೊಹೆಮಿಯಾದಿಂದ ಫ್ರಾಂಟಿಸೆಕ್ ಜಾಂಡಾ-ಸುಕ್. ಡಿಸ್ಕೋಬೊಲಸ್ನ ಪ್ರಸಿದ್ಧ ಪ್ರತಿಮೆಯ ಸ್ಥಾನವನ್ನು ಅಧ್ಯಯನ ಮಾಡುವಾಗ ಜಂಡಾ-ಸುಕ್ ಈ ತಂತ್ರವನ್ನು ಕಂಡುಹಿಡಿದನು. ತಂತ್ರವನ್ನು ಅಭಿವೃದ್ಧಿಪಡಿಸಿದ ಕೇವಲ ಒಂದು ವರ್ಷದ ನಂತರ, ಅವರು 1900 ರ ಒಲಿಂಪಿಕ್ಸ್‌ನಲ್ಲಿ ಬೆಳ್ಳಿ ಪದಕವನ್ನು ಗಳಿಸಿದರು.

ಮಹಿಳೆಯರ ಸ್ಪರ್ಧೆಯು 20 ನೇ ಶತಮಾನದ ಮೊದಲ ದಶಕಗಳಲ್ಲಿ ಪ್ರಾರಂಭವಾಯಿತು. ರಾಷ್ಟ್ರೀಯ ಮತ್ತು ಪ್ರಾದೇಶಿಕ ಮಟ್ಟದಲ್ಲಿ ಸ್ಪರ್ಧೆಯನ್ನು ಅನುಸರಿಸಿ, ಇದನ್ನು 1928 ಆಟಗಳಿಗೆ ಒಲಿಂಪಿಕ್ ಕಾರ್ಯಕ್ರಮಕ್ಕೆ ಸೇರಿಸಲಾಯಿತು.

ಪ್ರಾಚೀನ ಗ್ರೀಸ್‌ನ ಮೂಲ ಒಲಿಂಪಿಕ್ ಕ್ರೀಡೆ ಡಿಸ್ಕಸ್ ಎಸೆತ
ಡಿಸ್ಕಸ್ ಎಸೆತ ಮಹಿಳೆಯರ ಸ್ಪರ್ಧೆ

ಈವೆಂಟ್ ಪ್ರತಿಸ್ಪರ್ಧಿಯನ್ನು ಅವಲಂಬಿಸಿ ತೂಕ ಅಥವಾ ಗಾತ್ರದೊಂದಿಗೆ ಡಿಸ್ಕ್ ಅನ್ನು ಎಸೆಯುವುದನ್ನು ಒಳಗೊಂಡಿರುತ್ತದೆ. ಪುರುಷರು ಮತ್ತು ಮಹಿಳೆಯರು ವಿಭಿನ್ನ ಗಾತ್ರದ ಡಿಸ್ಕ್ಗಳನ್ನು ಎಸೆಯುತ್ತಾರೆ, ವಯಸ್ಸಿಗೆ ಅನುಗುಣವಾಗಿ ವಿಭಿನ್ನ ಗಾತ್ರಗಳು ಮತ್ತು ತೂಕಗಳು. ಡಿಸ್ಕಸ್‌ನ ತೂಕವನ್ನು ಅಂತರಾಷ್ಟ್ರೀಯ ಅಥ್ಲೆಟಿಕ್ಸ್ ಅಥವಾ ಯುನೈಟೆಡ್ ಸ್ಟೇಟ್ಸ್‌ಗಾಗಿ ಟ್ರ್ಯಾಕ್ ಮತ್ತು ಫೀಲ್ಡ್‌ನಿಂದ ನಿಯಂತ್ರಿಸಲಾಗುತ್ತದೆ.

ಯುನೈಟೆಡ್ ಸ್ಟೇಟ್ಸ್ನಲ್ಲಿ , ಹೆನ್ರಿ ಕ್ಯಾನೈನ್ ಹೈಸ್ಕೂಲ್ ಸ್ಪರ್ಧೆಯಲ್ಲಿ ಹಗುರವಾದ ಡಿಸ್ಕಸ್ಗಾಗಿ ಪ್ರತಿಪಾದಿಸಿದರು. ಅವರ ಸಲಹೆಯನ್ನು ನ್ಯಾಷನಲ್ ಹೈಸ್ಕೂಲ್ ಅಥ್ಲೆಟಿಕ್ ಅಸೋಸಿಯೇಷನ್ ​​1938 ರಲ್ಲಿ ಅಂಗೀಕರಿಸಿತು.

ಡಿಸ್ಕಸ್ ಎಸೆತವು ಹಲವಾರು ಪ್ರಸಿದ್ಧ ಪ್ರಾಚೀನ ಗ್ರೀಕ್ ಪ್ರತಿಮೆಗಳು ಮತ್ತು ಡಿಸ್ಕೋಬೋಲಸ್ ಮತ್ತು ಡಿಸ್ಕೋಫೊರೋಸ್‌ನಂತಹ ರೋಮನ್ ಪ್ರತಿಗಳ ವಿಷಯವಾಗಿದೆ. ಡಿಸ್ಕಸ್ ಥ್ರೋ ಪುರಾತನ ಗ್ರೀಕ್ ಪುರಾಣಗಳಲ್ಲಿ ಪದೇ ಪದೇ ಕಾಣಿಸಿಕೊಳ್ಳುತ್ತದೆ, ಹಯಸಿಂತ್ , ಕ್ರೋಕಸ್ , ಫೋಕಸ್ ಮತ್ತು ಅಕ್ರಿಸಿಯಸ್ ಪ್ರಕರಣಗಳಲ್ಲಿ ನರಹತ್ಯೆಯ ಸಾಧನವಾಗಿ ಮತ್ತು ಪ್ಯಾಟ್ರೋಕ್ಲಸ್‌ನ ಅಂತ್ಯಕ್ರಿಯೆಯ ಆಟಗಳಲ್ಲಿ ಹೆಸರಿಸಲಾದ ಘಟನೆಯಾಗಿ ಕಾಣಿಸಿಕೊಂಡಿದೆ.

ಡಿಸ್ಕಸ್ ಎಸೆತಗಾರರನ್ನು ಹಲವಾರು ಸಂಗ್ರಾಹಕರ ನಾಣ್ಯಗಳಲ್ಲಿ ಮುಖ್ಯ ಲಕ್ಷಣವಾಗಿ ಆಯ್ಕೆ ಮಾಡಲಾಗಿದೆ. ಇತ್ತೀಚಿನ ಮಾದರಿಗಳಲ್ಲಿ ಒಂದು €10 ಗ್ರೀಕ್ ಡಿಸ್ಕಸ್ ಸ್ಮರಣಾರ್ಥ ನಾಣ್ಯ, 2004 ರ ಬೇಸಿಗೆ ಒಲಿಂಪಿಕ್ಸ್ ಸ್ಮರಣಾರ್ಥವಾಗಿ 2003 ರಲ್ಲಿ ಮುದ್ರಿಸಲಾಯಿತು. ನಾಣ್ಯದ ಮುಂಭಾಗದಲ್ಲಿ ಆಧುನಿಕ ಕ್ರೀಡಾಪಟುವು ಅರ್ಧ-ತಿರುಗಿದ ಸ್ಥಿತಿಯಲ್ಲಿ ಮುಂಭಾಗದಲ್ಲಿ ಕಂಡುಬರುತ್ತದೆ, ಆದರೆ ಹಿನ್ನಲೆಯಲ್ಲಿ ಪ್ರಾಚೀನ ಡಿಸ್ಕಸ್ ಎಸೆತಗಾರನನ್ನು ಉತ್ಸಾಹಭರಿತ ಬಾಗುವ ಚಲನೆಯಲ್ಲಿ ಸೆರೆಹಿಡಿಯಲಾಗಿದೆ, ಡಿಸ್ಕಸ್ ಅವನ ತಲೆಯ ಮೇಲೆ ಎತ್ತರದಲ್ಲಿದೆ, ಇದು ಎದ್ದುಕಾಣುವ ಪ್ರಾತಿನಿಧ್ಯವನ್ನು ಸೃಷ್ಟಿಸುತ್ತದೆ.

ಡಿಸ್ಕಸ್ ತಂತ್ರವನ್ನು ಹಂತಗಳಾಗಿ ವಿಭಜಿಸಬಹುದು. ಒಂದೂವರೆ ವೃತ್ತಗಳ ಮೂಲಕ ತಿರುಗಿಸುವಾಗ ಎಸೆಯುವ ವೃತ್ತದ ಹಿಂಭಾಗದಿಂದ ಮುಂಭಾಗಕ್ಕೆ ವರ್ಗಾಯಿಸುವುದು ಉದ್ದೇಶವಾಗಿದೆ. ವಿತರಣೆಯ ವೇಗವು ಹೆಚ್ಚಾಗಿರುತ್ತದೆ ಮತ್ತು ಎಸೆಯುವಿಕೆಯ ಸಮಯದಲ್ಲಿ ವೇಗವನ್ನು ನಿರ್ಮಿಸಲಾಗುತ್ತದೆ. ಸರಿಯಾದ ತಂತ್ರವು ಟಾರ್ಕ್ನ ರಚನೆಯನ್ನು ಒಳಗೊಂಡಿರುತ್ತದೆ, ಇದರಿಂದಾಗಿ ವಿತರಣೆಯಲ್ಲಿ ಡಿಸ್ಕಸ್ಗೆ ಗರಿಷ್ಠ ಬಲವನ್ನು ಅನ್ವಯಿಸಬಹುದು.

ಡಿಸ್ಕಸ್ ಎಸೆತದ ಹಂತಗಳಲ್ಲಿ ರಟ್ಜರ್ ಸ್ಮಿತ್

ಪ್ರಾಚೀನ ಗ್ರೀಸ್‌ನ ಮೂಲ ಒಲಿಂಪಿಕ್ ಕ್ರೀಡೆ ಡಿಸ್ಕಸ್ ಎಸೆತ
ಡಿಸ್ಕಸ್ ತಂತ್ರ

ಆರಂಭದಲ್ಲಿ, ಎಸೆಯುವವರು ಎಸೆಯುವ ವೃತ್ತದಲ್ಲಿ ತಮ್ಮ ಸ್ಥಾನವನ್ನು ತೆಗೆದುಕೊಳ್ಳುತ್ತಾರೆ, ಅವರ ದೇಹದ ತೂಕವನ್ನು ಎರಡೂ ಪಾದಗಳ ಮೇಲೆ ಸಮವಾಗಿ ವಿತರಿಸುತ್ತಾರೆ, ಇದು ಸರಿಸುಮಾರು ಭುಜದ ಅಗಲವನ್ನು ಹೊಂದಿರುತ್ತದೆ. ತಮ್ಮ ಸ್ನಾಯುಗಳನ್ನು ಐಸೋಮೆಟ್ರಿಕ್ ಪೂರ್ವದಲ್ಲಿ ಲೋಡ್ ಮಾಡುವ ಮೂಲಕ ಪ್ರಾರಂಭಿಸಲು ಹೆಚ್ಚು ಪರಿಣಾಮಕಾರಿಯಾದ ಭಂಗಿಯನ್ನು ಅಳವಡಿಸಿಕೊಳ್ಳಲು ಅವರು ಕುಣಿಯುತ್ತಾರೆ ; ಇದು ಅವುಗಳನ್ನು ವೇಗವಾಗಿ ಪ್ರಾರಂಭಿಸಲು ಮತ್ತು ಹೆಚ್ಚು ಶಕ್ತಿಯುತವಾದ ಎಸೆತವನ್ನು ಸಾಧಿಸಲು ಅನುವು ಮಾಡಿಕೊಡುತ್ತದೆ. ನಂತರ ಅವರು ವಿಂಡ್-ಅಪ್ ಅನ್ನು ಪ್ರಾರಂಭಿಸುತ್ತಾರೆ, ಇದು ಸಂಪೂರ್ಣ ಥ್ರೋಗೆ ಟೋನ್ ಅನ್ನು ಹೊಂದಿಸುತ್ತದೆ; ವಿಂಡ್-ಅಪ್ ಮತ್ತು ಥ್ರೋನ ಲಯವು ಬಹಳ ಮುಖ್ಯವಾಗಿದೆ.

ಲಯದ ಮೇಲೆ ಕೇಂದ್ರೀಕರಿಸುವುದರಿಂದ ಅನೇಕ ಎಸೆತಗಾರರ ಕೊರತೆಯಿರುವ ಸರಿಯಾದ ಸ್ಥಾನಗಳನ್ನು ಪಡೆಯಲು ಸ್ಥಿರತೆಯನ್ನು ತರಬಹುದು. ಘನ ತಂತ್ರದೊಂದಿಗೆ ಧ್ವನಿ ಡಿಸ್ಕಸ್ ಎಸೆತವನ್ನು ಕಾರ್ಯಗತಗೊಳಿಸಲು ಪರಿಪೂರ್ಣ ಸಮತೋಲನದ ಅಗತ್ಯವಿದೆ. ಇದು ಥ್ರೋ ಒಂದು ರೇಖಾತ್ಮಕ ಚಲನೆಯಾಗಿದ್ದು, ಒಂದೂವರೆ ತಿರುಗುವಿಕೆ ಮತ್ತು ಒಂದು ತೋಳಿನ ಕೊನೆಯಲ್ಲಿ ಒಂದು ಉಪಕರಣದೊಂದಿಗೆ ಸಂಯೋಜಿಸಲ್ಪಟ್ಟಿದೆ. ಹೀಗಾಗಿ, ಉತ್ತಮ ಡಿಸ್ಕಸ್ ಎಸೆತಗಾರನು ವೃತ್ತದೊಳಗೆ ಸಮತೋಲನವನ್ನು ಕಾಯ್ದುಕೊಳ್ಳಬೇಕಾಗುತ್ತದೆ.

ಬಲಗೈ ಎಸೆಯುವವರಿಗೆ, ಮುಂದಿನ ಹಂತವು ಎಡ ಪಾದದ ಮೇಲೆ ಭಾರವನ್ನು ಚಲಿಸುವುದು. ಈ ಸ್ಥಾನದಿಂದ ಬಲ ಪಾದವನ್ನು ಮೇಲಕ್ಕೆತ್ತಲಾಗುತ್ತದೆ ಮತ್ತು ಕ್ರೀಡಾಪಟುವು ವೃತ್ತದಾದ್ಯಂತ ಓಡುತ್ತಾನೆ. ಈ ಹಂತಕ್ಕೆ ವಿವಿಧ ತಂತ್ರಗಳಿವೆ, ಅಲ್ಲಿ ಕಾಲು ಸ್ವಲ್ಪ ಅಥವಾ ಹೆಚ್ಚಿನ ಪ್ರಮಾಣದಲ್ಲಿ ತಿರುಗುತ್ತದೆ, ಕೆಲವು ಕ್ರೀಡಾಪಟುಗಳು ತಮ್ಮ ಎಡ ಹಿಮ್ಮಡಿಯನ್ನು ತಿರುಗಿಸುತ್ತಾರೆ. ಆದರೆ ಪಾದದ ಚೆಂಡನ್ನು ಆನ್ ಮಾಡುವುದು ಹೆಚ್ಚು ಸಾಮಾನ್ಯವಾಗಿದೆ.

‘ಪವರ್ ಪೊಸಿಷನ್’ನಲ್ಲಿ ಇಳಿಯುವುದು ಗುರಿಯಾಗಿದೆ, ಬಲ ಪಾದವು ಮಧ್ಯದಲ್ಲಿರಬೇಕು ಮತ್ತು ಹಿಮ್ಮಡಿಯು ಯಾವುದೇ ಹಂತದಲ್ಲಿ ನೆಲವನ್ನು ಸ್ಪರ್ಶಿಸಬಾರದು. ಬಲಭಾಗದ ನಂತರ ಎಡ ಪಾದವು ಬೇಗನೆ ಇಳಿಯಬೇಕು. ದೇಹದಲ್ಲಿ ಸಾಧ್ಯವಾದಷ್ಟು ಹೆಚ್ಚು ಟಾರ್ಕ್ನೊಂದಿಗೆ ತೂಕವು ಹೆಚ್ಚಾಗಿ ಹಿಂಭಾಗದ ಪಾದದ ಮೇಲೆ ಇರಬೇಕು – ಆದ್ದರಿಂದ ಬಲಗೈ ಹೆಚ್ಚು ಮತ್ತು ತುಂಬಾ ಹಿಂದೆ ಇರುತ್ತದೆ. ಇದನ್ನು ಸಾಧಿಸುವುದು ತುಂಬಾ ಕಷ್ಟ.

ನಿರ್ಣಾಯಕ ಹಂತವು ಡಿಸ್ಕಸ್‌ನ ವಿತರಣೆಯಾಗಿದೆ, ಈ ‘ಪವರ್ ಪೊಸಿಷನ್’ ನಿಂದ ಸೊಂಟವು ಗಟ್ಟಿಯಾಗಿ ಚಲಿಸುತ್ತದೆ ಮತ್ತು ಎಸೆತದ ಮೇಲೆ ಎಸೆಯುವ ದಿಕ್ಕನ್ನು ಎದುರಿಸುತ್ತದೆ. ಅಥ್ಲೀಟ್‌ಗಳು ಎಂಡ್-ಪಾಯಿಂಟ್ ಅನ್ನು ನಿಯಂತ್ರಿಸಲು ಮತ್ತು ಥ್ರೋನಿಂದ ಚೇತರಿಸಿಕೊಳ್ಳಲು ವಿವಿಧ ತಂತ್ರಗಳನ್ನು ಬಳಸುತ್ತಾರೆ.

ಕ್ರೀಡಾ ವಿಜ್ಞಾನಿ ರಿಚರ್ಡ್ ಗನ್ಸ್ಲೆನ್ ಡಿಸ್ಕಸ್ನ ಏರೋಡೈನಾಮಿಕ್ಸ್ ಅನ್ನು ಸಂಶೋಧಿಸಿದರು, ಡಿಸ್ಕಸ್ 29 ° ಕೋನದಲ್ಲಿ ಸ್ಥಗಿತಗೊಳ್ಳುತ್ತದೆ ಎಂದು ವರದಿ ಮಾಡಿದರು.

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